WELCOME

Therapy

with Courtenay

Specializing in Therapy for Eating Disorders, Anxiety, and Shame.

In-person therapy in South Pasadena, Los Angeles. Offering online therapy throughout California and Florida.

Do you find yourself caught up in anxiety around meals? Are you caught up in the mirror obsessing around the shape of your body? Are you antagonizing yourself about a certain number on the scale?

Are you finding yourself worrying about potential situations that may never happen? Do you spiral and blame yourself for all the times that you could not be perfect? Let me help you embark on a journey to peace and mental freedom.

Therapy in Los Angeles and throughout California and Florida.

I’m Courtenay. A Licensed Marriage and Family Therapist. I specialize in eating disorders, anxiety, and other women’s issues. I want to help you feel free of the burden of distressing thoughts and reach a place of acceptance and knowledge so you can find contentment.

I am a caring, authentic therapist who creates a safe space for you to explore your relationships with yourself and others, while helping you find freedom and ease.

Having a previous career in the entertainment industry, I found myself wanting to know more about what our purpose is here and how we can achieve more freedom. Thus begun my journey into self-actualization and inner peace.

now accepting new clients

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now accepting new clients ✿

I work with people of all shapes, ages, and sizes.

As a fat-positive and anti-diet clinician, I make sure to help one feel safe and comfortable in the session. I am also aware of the socio-political struggles that society imposes on people in a larger body.

I specialize in anxiety, eating disorders, depression, athletes, relationship issues, body image, creative professionals, teens and adults.

  • From body image to relationships to parenting, I enjoy working with issues that pop up in a woman’s life. I use a feminist lens, recognizing and validating individual experiences within the broader context of societal influences.

    Therapy provides a space for women to explore, process, and navigate these challenges, fostering personal growth, resilience, and empowerment.

  • I am dedicated to providing a safe and supportive space for individuals navigating the complexities of their relationship with food, body image, and self-worth.

  • As a former performer and competitive athlete, I am aware of the pressures that an achievement can put on you. My goal is to help you get back to your roots of the passion you once had.

In a world dominated by fleeting interactions, it’s hard to trust what a meaningful connection looks like know it is hard to take that first step, but embracing this moment could be the catalyst that propels you towards a journey of unparalleled service, support, and satisfaction.